Breathe List Journal

Lists: some people live by them, others scorn them. It's natural to be focused on the everyday realities of life, but sometimes it can be valuable to stop, take time out and breathe... allowing you to remember the people and places you've loved, the activities in which you can escape and the adventures you would like to go on. These personal reflections and aspirations can form new lists to guide you to a more creative, more mindful and more fulfilling future.